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UPCOMING EVENTS
RealFITT Games
Sun, Nov 08
20b Winchcombe Ct
Nov 08, 7:00 AM – 1:00 PM
20b Winchcombe Ct, 20b Winchcombe Ct, Mitchell ACT 2911, Australia
Teams Functional Fitness Event - based off the 2020 Online Bay Games!
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LATEST NEWS
Mar 24
Nutrition Tips for Dealing with COVID
Mar 19
COVID-19 Update
Sep 24, 2019
What is intensity in relation to training? Why is it important?
Aug 7, 2019
What is the purpose of using bands and chains in training?
