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NEWS + EVENTS
UPCOMING EVENTS
2026 RealFITT Youth Program Term 4
Mon, 12 Oct
Mitchell
More info
Details
2026 Off-Season Speed & Acceleration — 6 Week Workshop
Tue, 10 Nov
University of Canberra
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BLOG ARTICLES
Sep 28
Fasted Cardio: Does It Actually Burn More Fat? - Jake Langham
Sep 8
Hyrox Prep vs. Hybrid Conditioning: Event Prep vs. Off-Season Development - Jake Langham
Sep 8
Sumo or Conventional Deadlift? - Joe Matthews
Jul 27
RealFITT Strength Group — Building Stronger, More Resilient Humans
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2026 RealFITT Youth Program Term 4Mon, 12 OctMitchell
2026 Off-Season Speed & Acceleration — 6 Week WorkshopTue, 10 NovUniversity of Canberra
