What's is the ADP Program?

RealFITT’s Athlete Development Program (ADP) is year round strength and conditioning for athletes.

Led by Coach Ben, each athlete’s training program is designed to cater to your individual needs and the requirements of your sport. Programs are designed to decrease your likelihood of injury and enhance sporting performance.
 

The Athlete Development Program will see you training in a supportive group environment. You will be catered for regardless of the sport or the level you play at, aiming to provide you with the coaching and support necessary to see you achieve your potential.