Born and bred in Bathurst, NSW I moved to Canberra in the mid 90's and have called it home ever since. I'm a proud father to my three sons, Kaleb, Kai, and Jack and a proud husband to my wife, Kristie. Fishing, camping, and motorbike riding are a few outdoors activities/hobbies that Kristie, the boys, and I love.
I enjoy the different levels and facets to the strength + conditioning game, from developing a strength athlete to working with people who are training for life, self improvement, and general health. The common denominators between people who find success in their respective journeys is attitude, consistency, and who they choose to surround themselves with. The biggest kick for me is seeing my clients experience success and happiness as a result of the effort that they put in through their training.
AUSTRALIAN INSTITUTE OF FITNESS | TEACHER (9 YEARS)
Fitness Education CIII/CIV in Fitness
CANBERRA INSTITUTE OF TECHNOLOGY | LECTURER / TEACHER (2 YEARS)
CIII/CIV In Fitness
PHILIPPINE VOLCANOES RUGBY | NATIONAL STRENGTH + CONDITIONING COACH (4 YEARS)
(PRFU) 15's, Rugby 7's Programs