Jake grew up in Canberra, where his early years were shaped by a love of sports, music, friendships, and travel. He later spent five years living in London, working in the music industry before completing his personal training diploma. His time abroad deepened his appreciation for the world and broadened his perspective on culture and lifestyle.

Outside of the gym, Jake enjoys spending time with his family, playing guitar, following sport, and exploring his interests in history. He’s also into podcasts, cooking, and staying active in ways that support both health and lifestyle.

Jake is a certified strength and conditioning coach and personal trainer with a background in team sports and a practical, performance-driven approach to training. He has recently competed in events such as HYROX and The Bay Games, giving him firsthand insight into what it takes to prepare for high-performance competition.

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Jake completed his Personal Training and Nutrition Diploma while living in London, before returning to Australia to undertake a strength and conditioning internship with the Tuggeranong Vikings Rugby Club. He has since worked with athletes from a wide variety of sports, helping them build strength, enhance performance, and train effectively through all phases of their training year.

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With experience coaching hundreds of clients of all ages and backgrounds, Jake understands how to deliver personalised training that aligns with individual goals. He also has the expertise to assist with strength training for rehabilitation, guiding clients safely back to full capacity with structured, progressive programming.

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Whether you're preparing for an event, training for sport, or simply looking to build strength and improve your fitness, Jake delivers tailored coaching that produces real, lasting results. If you're serious about your training, get in touch to book now.

Cert 4 Personal Trainer - AusActive
ASCA Level 1 S&C