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JAKE LANGHAM

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STRENGTH+ CONDITIONING COACH

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@RESURRECTIONFITNESSAU

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ABOUT JAKE

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INDUSTRY SPECIALTIES

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QUALIFICATIONS

Originally hailing from Canberra, I lived in London for 5 years where I embarked on a multifaceted journey that included working in the music industry while simultaneously completing my personal training and nutrition diploma.

Beyond the gym, my interests include playing guitar and songwriting, exploring various genres of music and music history, watching sport, cooking, running, podcasts and spending time with my wife and blue heeler.

I specialise in strength training, conditioning, weight management and body recomposition and love helping clients build confidence and optimise movement through tailored training programs and positive lifestyle adjustments. I’m passionate about empowering individuals to improve their performance not only within the confines of the gym but also in daily life.

Cert 4 Personal Trainer - AusActive
ASCA Level 1 S&C (in progress)

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