In what feels like a lifetime ago, I worked as a nurse, then got sucked into vortex
otherwise known as the Australian Public Service during which I completed my legal
studies and worked in interesting roles specialising in Criminal Justice and
Counterterrorism over 10+ years. I then jumped the fence into consulting working in
the people space for various firms including KPMG.
I developed a passion for the fitness industry through my own fitness journey and my
exposure to inspiring fitness professionals. My pull towards the industry felt
something not unlike a ‘calling’, and I have worked in the fitness industry in some
capacity since 2010 and never looked back.
I have just returned to Canberra after eight years in Brisbane. I have four grown
children and five grandchildren who are pure joy.

During my time in Brisbane, I built and ran a successful personal training business
working one-on-one or with small groups. I worked with soldiers and veterans;
runners of varying levels; children with confidence issues and disabilities; children in
elite sports programs; female athletes navigating menopause: and the general
population.
I am dedicated to supporting others to become the best version of themselves and
committed to helping them achieve real balance and be truly well. I want to help build
a confident generation of women and men who are focussed on what their bodies
can do rather than what their bodies look like.
I specialise in fitness for life & sport. I work with runners, swimmers, lifters &
everyday people including kids building confidence through strength and promoting a
balanced lifestyle. I also have a great interest in supporting women to have a positive
journey through menopause.

​CERT. IV IN FITNESS

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CROSSFIT - LEVEL 1

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AUSTRALIA WEIGHTLIFTING FEDERATION - LEVEL 1

AUSTRALIAN STRENGTH + CONDITIONING ASSOCIATION