Fri, 01 Mar
|RealFITT Strength & Conditioning
Youth Weightlifting Program
Are you an aspiring Weightlifter or keen to learn? Come and join Bill Porter and learn all about weightlifting in this program designed for people ages 11-16 years.
Time & Location
01 Mar 2024, 4:00 pm – 10 May 2024, 5:00 pm
RealFITT Strength & Conditioning, 2b/20 Winchcombe Ct, Mitchell ACT 2911, Australia
Guests
About the Event
RealFITT Youth weightlifting Programme is an inclusive programme for kids aged 11-16 years.
The program runs over 10 weeks, from March 1st to May 3rd.
The program is designed to give the kids the skills and knowledge they need to promote physical activity and participation in sport. The program is focused around building the physical qualities of strength, flexibility, mobility and power, whilst building the mental skills of a hard work ethic, delayed gratification, social inclusion and social participation. This program is focused around the sport of olympic weightlifting, but the physical skills the kids will develop are commonly used in strength and conditioning principles when training athletic development for other sports
Tickets
Youth Weightlifting Program
Term 4 - Youth Weightlifting Program
$150.00
Total
$0.00