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2026 Off-Season Speed & Acceleration — 6 Week Workshop

Tue, 10 Nov

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University of Canberra

A 6-week Speed and Acceleration Workshop for Rugby League, Soccer and AFL athletes aged 15+, designed to develop sprinting, acceleration, change of direction and top-speed qualities heading into the 2027 season.

2026 Off-Season Speed & Acceleration — 6 Week Workshop
2026 Off-Season Speed & Acceleration — 6 Week Workshop

Time & Location

10 Nov 2026, 4:30 pm – 15 Dec 2026, 6:00 pm

University of Canberra, 11 Kirinari St, Bruce ACT 2617, Australia

Guests

About the Event

2026 Off-Season Speed & Acceleration — 6 Week Workshop

Registrations are now open for our 6-week Speed & Acceleration Workshop with Tyler, designed for rugby league, soccer and AFL athletes aged 15+ preparing for the 2027 season.

Across six sessions, athletes will develop the key speed and acceleration qualities that underpin performance in field and court sports, including:

  • Sprint & acceleration fundamentals — foot position, arm drive, first three steps and core bracing

  • Running technique — progressive drills from A-walks through to A-switches and skip combinations

  • Curvilinear speed — developing the ability to accelerate, decelerate and control speed through curved running

Tickets

  • Speed & Acceleration Workshop

    Sale ends

    06 Nov, 6:00 pm

    $600.00

Total

$0.00

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