Kristie Matthews

1. Tell us a little about yourself? 

I am a mum of three boys... Kaleb, Kai & Jack and wife to Joe. We are an active family and spend most of our time outside at the kids sport, skate park, motorbike riding, camping or at our own competitions. I compete in Crossfit, Powerlifting and more recently Rugby Sevens. 

 

2. What attracted you to the fitness industry? 

I was attracted to the fitness industry by being able to help people move better, achieve goals, be more educated with their nutrition and ultimately live a better life. It's really inspiring watching everyday people transform their bodies and lives. 

3. What are your particular interests in the industry? 

Strength & Conditioning from beginners to competitors and group/team classes. 

 

4. How can you help people achieve their goals? 

Understanding their goals, ensuring they are realistic and making sure they enjoy the process and training. 

5. Qualifications/Achievements

   

  • Certificate III & IV in Fitness 

  • Punch Fit Certificate 

  • First Aid Provider 

Address:

Unit 5, 66 Heffernan Street

Mitchell ACT 2911

 

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