KRISTIE MATTHEWS

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STRENGTH+ CONDITIONING COACH

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TELL US ABOUT YOURSELF

WHAT IS YOUR  ATTRACTION TO THE FITNESS INDUSTRY

WHAT ARE YOUR INTERESTS IN THE INDUSTRY

HOW CAN YOU HELP PEOPLE ACHIEVE THEIR GOALS

QUALIFICATIONS, EXPERIENCE + ACHIEVEMENTS

I am a mum of three boys... Kaleb, Kai & Jack and wife to Joe. We are an active family and spend most of our time outside at the kids sport, skate park, motorbike riding, camping or at our own competitions. I compete in Crossfit, Powerlifting and more recently Rugby Sevens. 

I was attracted to the fitness industry by being able to help people move better, achieve goals, be more educated with their nutrition and ultimately live a better life. It's really inspiring watching everyday people transform their bodies and lives. 

Strength & Conditioning from beginners to competitors and group/team classes. 

Understanding their goals, ensuring they are realistic and making sure they enjoy the process and training. 

QUALIFICATIONS

CERTIFICATE III + IV IN FITNESS

AUSTRALIAN INSTITUTE OF FITNESS

PUNCHFIT CERTIFICATE

PUNCHFIT

FIRST AID PROVIDER

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