RealFITT Novice Weightlifting Workshop
Time & Location
About the Event
Have you ever wanted to learn the Olympic lifts but haven’t been sure where to start? This workshop is for you! This 2 and a half hour workshop, run by RF Weightlifting Coach Bill Porter, breaks down the Olympic lifts, stripping it back to basics to ensure you know and understand the movement patterns.
The goal for this workshop is that you will be able to leave with a sound understanding of the Snatch, Clean and Jerk, and feel confident in progressing your Olympic weightlifting.
This workshop is suitable for complete beginners, novice Crossfitters and athletes looking to improve their Olympic Weightlifting.
- RF Members Tickets$60$600$0