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AMY PARK

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STRENGTH+ CONDITIONING COACH

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ABOUT AMY

I grew up in Newcastle, moving to the Canberra region in the early 2000’s. First and foremost, I am
mum to two teenage daughters, Elise & Mila. I have genuinely always loved being active, learning and having a go at any new skill. I love being outdoors, the beach, exploring new places and most of all running (after coffee that is!)

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INDUSTRY SPECIALTIES

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QUALIFICATIONS

My interests lie in endurance sports particularly trail running and a focus on improving range of
motion and strength & conditioning to support athletic performance. I am fascinated by “ultra” distances and pushing our physical limits beyond what we think we are capable of, testing our beliefs and emotions to affect performance in positive ways. I am passionate about a preventative approach to health and helping others develop their knowledge around all aspects of wellness.

- Cert 3 & 4 Fitness (FITREC)

- Level 1 Recreational Running Coach (Athletics Australia)

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